The Nest: Wellness for Body, Mind, and Spirit
A unique initiative by the Salesians of Don Bosco in North-East India.
Designed to combat meaninglessness, pain, and depression with holistic care.
The Growing Crisis
Rising Depression Rates
Youth depression up by 15% recently
Post-Pandemic Impact
Mental health issues increased by 60%
Lack of Wellness Centers
Few accessible places offering holistic support
Social Isolation
Cultural shifts causing increased loneliness
The Nest: A Holistic Approach
Integrated Care
Balancing body, mind, and spirit
Modern & Traditional
Blends age-old wisdom with modern therapies
Preventative Focus
Promotes mental wellness and resilience
Community Driven
Fosters connection and mutual support
Core Services and Activities
Yoga & Meditation
Daily sessions cutting stress by 25%
Counseling
Individual and group therapy aiding 300+ people
Nutritional Guidance
Personalized plans boosting energy by 15%
Creative Arts Therapy
40% report reduced anxiety from expressive arts
Spiritual Direction
90% see life improvement through guidance
Potential Programs and Workshops
Mindfulness Retreats
Immersive weekend experiences
Stress Management
Monthly workshops with 75 attendees
Support Groups
Peer-led groups for shared healing
Wellness Education
Health and mental health seminars
Community Engagement
Local Collaborations
Partnering with schools and organizations
Rural Outreach
Extending wellness to remote areas
Volunteer Network
Over 50 active volunteers contributing
Safe Support Spaces
Building trust and community bonds
Measuring Impact and Success
80%
Satisfaction Rate
Participants report high contentment
300+
Individuals Helped
Positive mental and physical outcomes
25%
Stress Reduction
Measured by cortisol decrease
90%
Life Improvement
Spiritual guidance impact
Join the Journey to Wellness
Support Us
Donate or volunteer for lasting impact
Spread Awareness
Help us reach more in need
Become Part of The Nest
Build a healthier community together
The Urgent Need
Depression and social issues now affect all ages, reaching alarming levels.
The Nest fills the gap with integrated care for body, mind, and spirit.
This non-judgemental space offers healing and release from deep pain.
Our Partnership and Vision
'The Nest' is a joint initiative by Salesians of Guwahati and Don Bosco University.
Managed by Don Bosco Society Azara NGO, in sync with the university's Psychology Department.
Together, building a trend-setting model for wellness in North-East India.
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